How to use tampons safely without risking infection
How to use tampons safely
– Wash your hands before inserting, removing or changing a tampon.
– Change every 4-6 hours.
– Choose the thickness of the tampon that is appropriate for you. If you have a heavy flow, use a thick one.
– If you are playing in the water, change to a new one immediately after getting out of the water
. – Do not leave the packaging open. Use it immediately after opening the sachet.
– Do not use it when your period is over or during sex.
– If you accidentally drop it, do not use it again.
– Tampons should not be used while sleeping at night, if possible.
If you have any questions about tampons or experience any unwanted side effects, you can consult an online obstetrician via the Mordee app easily and privately. You can consult from anywhere, make an appointment at a convenient time and date, no need to wait in long lines, and have medicine delivered to your home.
How to insert
To insert a tampon correctly without discomfort, you should:
- Prepare the tampon – if ทางเข้า ufabet https://ufabet999.app using an applicator, ensure it is in the inserting position. If using without an applicator, unwind the absorbent string and stretch it.
- Separate the vaginal lips with your free hand;
- Gently push the end of the applicator to insert tampon into the vagina, or using a finger at the base of a free tampon to insert. Be sure to aim the tip of the tampon towards your back and not straight up, as the vagina is tilted to your spine.
To make it easier to insert the tampon, the woman can stand and squat, stand with one leg supported on a bench or toilet, or sit with your legs open and knees wide apart.
Important precautions
It is important to consider the following measures to prevent infections and discomfort:
- Wash your hands before putting inserting or removing a tampon
- You can use a panty liner if you have small leaks
The tampon can be used by all healthy girls and women.