How to use tampons safely without risking infection How to use tampons safely – Wash your hands before inserting, removing or changing a tampon.– Change every 4-6 hours.– Choose the thickness of the tampon that is appropriate for you. If you have a heavy flow,
3 reasons why you wake up feeling unrested, exhausted, dizzy, and have no energy after waking up. reasons why you wake up feeling unrefreshed 1. Lack of consistency Getting the hours of sleep your body needs is important, but more important than the
5 ways to take care of your menopause health. Deal with it the right way. Good health, great figure, no potbelly Menopause is a sign of aging that not only affects the body and emotional state, but also affects the way of life and those around
Mangosteen is a fruit with a sweet and sour taste. Different parts of the mangosteen tree have benefits and medicinal properties that help relieve various symptoms. Including having a positive effect on health Although mangosteens does not have a very high amount of vitamin C, Compared to
Acne on the back is caused by bacteria and oil in the skin until it becomes clogged like acne on the face. If it’s the acne on the body It can often occur for many reasons. The cause comes from the oil glands under the
We all brush our teeth every day. Because we don’t want tooth decay. But I believe that many people may forget that we have another part that needs to be brushed. It has to be cleaned. That’s the “tongue“. Why do we have to brush our tongue? What are
There are probably quite a few girls who have to face the problem of dark lips. whether by genetics Or some behavior that makes our lips darker without realizing it. Such as the habit of licking the lips, smoking, allergies to chemicals. or cleaning that is not deep and
Did you know? nails beautiful are one of the most important parts of the body. that helps strengthen one’s personality no different from other parts Nail care is therefore something that should not be overlooked. But how can you take care of your nails to be beautiful? Today
tapeworm Tapeworms are both pork tapeworms. and bovine tapeworm Bovine tapeworm is more common than pork tapeworm. It is common in countries where beef and pork are consumed. Characteristics of the area where the parasite was found It will look like white-yellow spherical eggs. granules the size of sago It looks
The real cause of birth ‘Psoriasis’ Although the birth psoriasis There will still be no clear cause of how it happened. But the study believes that there may be many factors involved. Like a matter of genetics, abnormalities of the immune system. as well as external stimuli. As a result, that part